Wednesday 22 February 2012

Feed Your Performance

Fuel Your Performance

It is difficult to play a game as physically demanding as soccer for a 90-minute stretch. Goals are tough to come by, and players need to eat right to have the best shot at winning. Not only must you start …

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Dynamic Warm-ups for Soccer

Workouts Built for Soccer

Soccer is a fast sport that demands repeated high-intensity sprints, alternated with jogging, walking and striding. Throughout the entire game, not only do players sprint distances between five and 30 yards, but they must also turn quickly, dodge, twist, weave, …

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Motivation Music

Welcome to the top 10 motivating soccer songs.  Play these before the game to get fired up.

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Recent Posts

Dynamic Warm-ups for Soccer

Workouts Built for Soccer

Motivation Music

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